|Mindfulness event on Sunday April 27 at UWest|
The San Gabriel Valley Sangha Day of Mindfulness workshop will be held from 9 a.m. to 4 p.m. on Sunday, April 27 at University of the West.
The event will take place in Ken Locke Hall, in the ED Building. UWest Chaplaincy students John Freese and Anthuan Vuong will lead practitioners in meditation and a dharma talk.
The schedule is as follows:
9:00 Meditation Instruction, Sitting Meditation, Walking Meditation
11:00 Dharma Talk
12:00 Lunch (Free Veggie Lunch, Donations welcome)
1:30 Total Relaxation
2:30 Dharma Discussion
3:30 Closing Circle
More information can be found at www.sangabrielvalleysangha.org.
RSVP to http://sgvs-dom.eventbrite.com.